Net Carbs are 11% of calories per serving, at 16g per serving. This food is keto-friendly.
How keto-friendly is Purely Elizabeth Cranberry Pecan Ancient Grain Granola? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/3 cup ( 30 g ) |
Amount Per Serving |
Calories: 140 |
Total Fat: 7g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 0mg |
Total Carbohydrates: 18g |
Dietary Fiber: 2g |
Sugar: 0g |
Protein: 3g |
Calcium: 0mg Iron: 0mg |
Potassium: 0mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |