How keto-friendly is Azurestandard.com Golden Chai Latte Recipe | Turmeric Golden Tea Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Green implies that Net Carbs fall within standard keto diet guidelines.
Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.
Helpful Insights About Azurestandard.com Golden Chai Latte Recipe | Turmeric Golden Tea Recipes
Net Carbs are 11% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines