Real Simple Ravioli With Brussels Sprouts And Bacon Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Real Simple Ravioli With Brussels Sprouts And Bacon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Real Simple Ravioli With Brussels Sprouts And Bacon Recipe

  • Net Carbs are 7% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Real Simple Ravioli With Brussels Sprouts And Bacon Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 81 g )
Amount Per Serving
Calories: 248
Total Fat: 15g
Saturated Fat: 4g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 26mg
Sodium: 260mg
Total Carbohydrates: 20g
Dietary Fiber: 2g
Sugar: 1g
Protein: 8g
Calcium: 75mg Iron: 1mg
Potassium: 158mg Vitamin A: 24mcg
Vitamin C: 16mg Vitamin D: 0mcg

Ingredients

  • 1 pound cheese ravioli (fresh or frozen)
  • 6 slices bacon
  • 3 tablespoons olive oil
  • 1/2 cup pecan halves, coarsely chopped
  • 1/2 pound Brussels sprouts, thinly sliced
  • kosher salt and black pepper
  • 1 tablespoon white wine vinegar
  • grated Parmesan, for serving

Instructions

Visit Real Simple's website to view the recipe instructions. (Via Edamam)