Epicurious Brussels Sprouts With Bacon And Thyme Recipes Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Epicurious Brussels Sprouts With Bacon And Thyme Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Brussels Sprouts With Bacon And Thyme Recipes Recipe

  • Net Carbs are 7% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Epicurious Brussels Sprouts With Bacon And Thyme Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 185 g )
Amount Per Serving
Calories: 134
Total Fat: 6g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 284mg
Total Carbohydrates: 16g
Dietary Fiber: 7g
Sugar: 4g
Protein: 8g
Calcium: 73mg Iron: 2mg
Potassium: 693mg Vitamin A: 67mcg
Vitamin C: 145mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 lb Brussels sprouts, trimmed and halved (quartered if large)
  • 2 bacon slices, finely chopped
  • 1 teaspoon chopped fresh thyme
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)