Net Carbs are 4% of calories per serving, at 10g per serving. This food is keto-friendly.
How keto-friendly is Kitschencat.com Spinach Artichoke Sweet Potato Skins? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 164 g ) |
Amount Per Serving |
Calories: 261 |
Total Fat: 19g |
Saturated Fat: 8g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 37mg |
Sodium: 382mg |
Total Carbohydrates: 13g |
Dietary Fiber: 3g |
Sugar: 3g |
Protein: 10g |
Calcium: 154mg Iron: 1mg |
Potassium: 351mg Vitamin A: 373mcg |
Vitamin C: 6mg Vitamin D: 0mcg |
Visit Kitschencat.com's website to view the recipe instructions. (Via Edamam)