Wolfgang Puck Herbed Goat Cheese Recipe

Keto Friendliness Gauge

Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.

How keto-friendly is Wolfgang Puck Herbed Goat Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Wolfgang Puck Herbed Goat Cheese Recipe

  • Net Carbs are 0% of calories per serving, at 0g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Wolfgang Puck Herbed Goat Cheese Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 44 g )
Amount Per Serving
Calories: 114
Total Fat: 9g
Saturated Fat: 6g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 20mg
Sodium: 196mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 8g
Calcium: 63mg Iron: 1mg
Potassium: 21mg Vitamin A: 127mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 2 teaspoons chopped fresh flat-leaf parsley
  • 2 teaspoons chopped fresh chives
  • 1 teaspoon chopped fresh thyme leaves
  • 1/2 teaspoon freshly ground black pepper
  • One 7- or 9-ounce log of goat cheese

Instructions

Visit Wolfgang Puck's website to view the recipe instructions. (Via Edamam)