Food52 Creamy, Warming Jasmine-white Chocolate Custard (sachlav) Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 15g per serving. This food is keto-friendly.

How keto-friendly is Food52 Creamy, Warming Jasmine-white Chocolate Custard (sachlav)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Creamy, Warming Jasmine-white Chocolate Custard (sachlav) Recipe

  • Net Carbs are 10% of calories per serving, at 15g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Creamy, Warming Jasmine-white Chocolate Custard (sachlav) Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 171 g )
Amount Per Serving
Calories: 145
Total Fat: 7g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 16mg
Sodium: 145mg
Total Carbohydrates: 15g
Dietary Fiber: 0g
Sugar: 12g
Protein: 5g
Calcium: 186mg Iron: 0mg
Potassium: 234mg Vitamin A: 73mcg
Vitamin C: 0mg Vitamin D: 2mcg

Ingredients

  • 2 bags of jasmine green tea (I like Taylor's), tags removed
  • 10 ounces plus 2 tablespoons milk, divided
  • 1 tablespoon cornstarch
  • 3/4 teaspoon sugar
  • 1 pinch salt
  • 1/4 ounce white chocolate, chopped into small dice
  • Finely chopped pistachios, for garnish (you can whiz the shelled nuts in a small food processor)
  • Finely chopped candied orange peel, for garnish, if desired
  • Finely chopped dried sour cherries, for garnish

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)