Aida Mollenkamp Cinnamon And Tequila Hot Chocolate Cocktails Recipes Recipe

Total time: 20 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Aida Mollenkamp Cinnamon And Tequila Hot Chocolate Cocktails Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Aida Mollenkamp Cinnamon And Tequila Hot Chocolate Cocktails Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Aida Mollenkamp Cinnamon And Tequila Hot Chocolate Cocktails Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 3 servings   ( 321 g )
Amount Per Serving
Calories: 406
Total Fat: 23g
Saturated Fat: 12g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 13g
Trans Fat: 0g
Cholesterol: 1mg
Sodium: 230mg
Total Carbohydrates: 32g
Dietary Fiber: 7g
Sugar: 18g
Protein: 5g
Calcium: 525mg Iron: 7mg
Potassium: 509mg Vitamin A: 1mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3 cups almond milk or whole milk
  • 2 (3 inch) cinnamon sticks plus more for garnish
  • 1 whole vanilla bean split lengthwise and seeds scraped and reserved
  • 5 ounces dark chocolate (about 72%), finely chopped
  • Pinch of salt
  • 1 to 2 tablespoons unrefined cane sugar
  • 2 to 3 ounces good quality Anejo tequila

Instructions

Visit Aida Mollenkamp's website to view the recipe instructions. (Via Edamam)