Acozykitchen.com Carrot Snacking Cake Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Acozykitchen.com Carrot Snacking Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Acozykitchen.com Carrot Snacking Cake Recipes Recipe

  • Net Carbs are 14% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Acozykitchen.com Carrot Snacking Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 140 g )
Amount Per Serving
Calories: 303
Total Fat: 14g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 57mg
Sodium: 234mg
Total Carbohydrates: 43g
Dietary Fiber: 2g
Sugar: 32g
Protein: 4g
Calcium: 43mg Iron: 1mg
Potassium: 167mg Vitamin A: 177mcg
Vitamin C: 27mg Vitamin D: 0mcg

Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1 cup white granulated sugar
  • 1/4 cup, plus 2 tablespoons, buttermilk
  • 1/4 cup, plus 2 tablespoons, vegetable oil or olive oil
  • 1 teaspoon vanilla extract
  • 1 cup grated carrot (from 1 large carrot)
  • 4 slices pineapple (from about a 2 ounce can), cut into a small dice
  • 1 ounce flaked coconut
  • 1/2 cup finely chopped pecans
  • 1/4 cup unsalted butter, softened
  • 6 ounces cream cheese, softened
  • 1 cup sifted powdered sugar
  • 3 to 4 tablespoons buttermilk (you can also use milk!)

Instructions

Visit Acozykitchen.com's website to view the recipe instructions. (Via Edamam)