Net Carbs are 12% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Bbc Good Food Naughty Chocolate Sundae? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 14 servings ( 111 g ) |
Amount Per Serving |
Calories: 319 |
Total Fat: 16g |
Saturated Fat: 9g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 34mg |
Sodium: 104mg |
Total Carbohydrates: 41g |
Dietary Fiber: 2g |
Sugar: 25g |
Protein: 4g |
Calcium: 101mg Iron: 2mg |
Potassium: 239mg Vitamin A: 64mcg |
Vitamin C: 10mg Vitamin D: 0mcg |
Visit Bbc Good Food's website to view the recipe instructions. (Via Edamam)