Net Carbs are 11% of calories per serving, at 21g per serving. This food is keto-friendly.
How keto-friendly is Elizabeth Minchilli In Rome Winter Squash Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 12 servings ( 325 g ) |
Amount Per Serving |
Calories: 190 |
Total Fat: 9g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 8mg |
Sodium: 752mg |
Total Carbohydrates: 24g |
Dietary Fiber: 3g |
Sugar: 6g |
Protein: 6g |
Calcium: 83mg Iron: 2mg |
Potassium: 678mg Vitamin A: 687mcg |
Vitamin C: 29mg Vitamin D: 0mcg |
Visit Elizabeth Minchilli In Rome's website to view the recipe instructions. (Via Edamam)