Forkndine.com Pork Spare Ribs With Pomegranate Glaze Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Forkndine.com Pork Spare Ribs With Pomegranate Glaze? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Forkndine.com Pork Spare Ribs With Pomegranate Glaze Recipe

  • Net Carbs are 2% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Forkndine.com Pork Spare Ribs With Pomegranate Glaze Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 158 g )
Amount Per Serving
Calories: 332
Total Fat: 25g
Saturated Fat: 8g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 86mg
Sodium: 367mg
Total Carbohydrates: 6g
Dietary Fiber: 1g
Sugar: 3g
Protein: 17g
Calcium: 23mg Iron: 1mg
Potassium: 325mg Vitamin A: 0mcg
Vitamin C: 2mg Vitamin D: 2mcg

Ingredients

  • * 2 slab st loui cut rib
  • * dry rub (optional)
  • * salt and pepper
  • * 1 bottle of beer (we like a brown ale, but a fruity pale ale will do)
  • * 2 tablespoon lemon juice
  • * 2 tablespoon worcestershire sauce
  • * 2 tablespoon honey
  • * 2 clove garlic, rough chopped
  • * 2 tablespoon soy sauce
  • * 10 ounce jar seriou foodie pomegranate finishing sauce (click here

Instructions

Visit Forkndine.com's website to view the recipe instructions. (Via Edamam)