Homesick Texan Breakfast Sausage Recipes Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 0% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Homesick Texan Breakfast Sausage Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Homesick Texan Breakfast Sausage Recipes Recipe

  • Net Carbs are 0% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Homesick Texan Breakfast Sausage Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 232 g )
Amount Per Serving
Calories: 610
Total Fat: 48g
Saturated Fat: 18g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 21g
Trans Fat: 0g
Cholesterol: 163mg
Sodium: 419mg
Total Carbohydrates: 3g
Dietary Fiber: 1g
Sugar: 1g
Protein: 39g
Calcium: 75mg Iron: 3mg
Potassium: 697mg Vitamin A: 22mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 2 lbs of ground pork
  • 1 tablespoon of sage
  • 2 teaspoons of marjoram
  • 2 teaspoons of thyme
  • 2 teaspoons of red pepper flakes
  • 1/2 teaspoon of cayenne pepper
  • 1 teaspoon of brown sugar
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of black pepper

Instructions

Visit Homesick Texan's website to view the recipe instructions. (Via Edamam)