Net Carbs are 16% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Deliciouslyorganic.net Homemade Coffee Creamers: Caramel Coffee Creamer? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 120 g ) |
Amount Per Serving |
Calories: 258 |
Total Fat: 11g |
Saturated Fat: 6g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 38mg |
Sodium: 30mg |
Total Carbohydrates: 40g |
Dietary Fiber: 0g |
Sugar: 40g |
Protein: 2g |
Calcium: 65mg Iron: 0mg |
Potassium: 85mg Vitamin A: 121mcg |
Vitamin C: 0mg Vitamin D: 1mcg |
Visit Deliciouslyorganic.net's website to view the recipe instructions. (Via Edamam)