Delish Striped Delight Recipe

Total time: 280 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Delish Striped Delight? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Delish Striped Delight Recipe

  • Net Carbs are 12% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Striped Delight Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 78 g )
Amount Per Serving
Calories: 202
Total Fat: 11g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 22mg
Sodium: 247mg
Total Carbohydrates: 25g
Dietary Fiber: 1g
Sugar: 17g
Protein: 3g
Calcium: 56mg Iron: 2mg
Potassium: 124mg Vitamin A: 72mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 35 Oreo cookies
  • 6 tbsp. butter
  • 1 package Philadelphia Cream Cheese
  • ¼ c. sugar
  • 2 tbsp. cold milk
  • 1 tub COOL WHIP Whipped Topping
  • 2 package JELL-O Chocolate Instant Pudding
  • 3¼ c. cold milk

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)