Hezzi-dsbooksandcooks.com Fiesta Ranch Chicken Burrito Bowls Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Hezzi-dsbooksandcooks.com Fiesta Ranch Chicken Burrito Bowls? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Hezzi-dsbooksandcooks.com Fiesta Ranch Chicken Burrito Bowls Recipe

  • Net Carbs are 11% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Hezzi-dsbooksandcooks.com Fiesta Ranch Chicken Burrito Bowls Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 127 g )
Amount Per Serving
Calories: 300
Total Fat: 12g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 32mg
Sodium: 294mg
Total Carbohydrates: 34g
Dietary Fiber: 2g
Sugar: 1g
Protein: 14g
Calcium: 27mg Iron: 1mg
Potassium: 253mg Vitamin A: 22mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • * 1 lb chicken breast
  • * 2 tbsp olive oil
  • * 1 tsp cumin
  • * 1/2 tsp chili powder
  • * 1/2 tsp paprika
  • * 1/2 tsp arizona seasoning
  • * 1 tsp salt
  • * 1 tsp black pepper
  • for the avocado cream sauce:
  • * 1 avocado
  • * 1 1/2 tbsp ranch dressing
  • * 1/2 c plain greek yogurt
  • * 1 tbsp lime juice
  • * 1 tsp chili powder
  • for the burrito bowl:
  • * 2 c rice, cooked
  • * lettuce, tomato, cheese, salsa, tortilla strip

Instructions

Visit Hezzi-dsbooksandcooks.com's website to view the recipe instructions. (Via Edamam)