Food52 Hand-held Shrimp Salads Recipe

Total time: 22 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 1g per serving. This food is keto-friendly.

How keto-friendly is Food52 Hand-held Shrimp Salads? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Hand-held Shrimp Salads Recipe

  • Net Carbs are 1% of calories per serving, at 1g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Hand-held Shrimp Salads Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 58 g )
Amount Per Serving
Calories: 104
Total Fat: 9g
Saturated Fat: 1g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 33mg
Sodium: 196mg
Total Carbohydrates: 2g
Dietary Fiber: 1g
Sugar: 1g
Protein: 3g
Calcium: 20mg Iron: 0mg
Potassium: 84mg Vitamin A: 25mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 8 ounces bay shrimp, rinsed and well drained (press them a bit)
  • 1/2 cup mayonnaise
  • 1 shallot, 1/4" dice
  • Zest and juice of 1 lemon
  • 6 basil leaves, shredded
  • 1 teaspoon sea or kosher salt
  • Grinds of pepper
  • Generous pinch red pepper flakes
  • 10 leaves of butter lettuce
  • 1/2 tomato, 1/2" cubes
  • 6 additional basil leaves, in thin ribbons for garnish
  • Coarse sea salt for garnish

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)