Food52 Favorite Festival Steamed Crabs Recipe

Total time: 99 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Food52 Favorite Festival Steamed Crabs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Favorite Festival Steamed Crabs Recipe

  • Net Carbs are 7% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Favorite Festival Steamed Crabs Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 591 g )
Amount Per Serving
Calories: 338
Total Fat: 2g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 98mg
Sodium: 390mg
Total Carbohydrates: 23g
Dietary Fiber: 1g
Sugar: 0g
Protein: 26g
Calcium: 240mg Iron: 5mg
Potassium: 612mg Vitamin A: 17mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 1 dozen live blue crabs
  • 4-6 tablespoons tablespooons phillips seafood seasoning
  • 32 ounces beer

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)