My Recipes Beer-braised Brisket With Honey-lime Glaze Recipes Recipe

Total time: 105 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is My Recipes Beer-braised Brisket With Honey-lime Glaze Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Beer-braised Brisket With Honey-lime Glaze Recipes Recipe

  • Net Carbs are 2% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

My Recipes Beer-braised Brisket With Honey-lime Glaze Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 302 g )
Amount Per Serving
Calories: 457
Total Fat: 32g
Saturated Fat: 13g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 133mg
Sodium: 270mg
Total Carbohydrates: 12g
Dietary Fiber: 2g
Sugar: 8g
Protein: 26g
Calcium: 52mg Iron: 3mg
Potassium: 528mg Vitamin A: 151mcg
Vitamin C: 9mg Vitamin D: 0mcg

Ingredients

  • 2 teaspoons canola oil
  • 1 (5-pound) flat-cut beef brisket, trimmed
  • 1 teaspoon kosher salt, divided
  • 1 teaspoon freshly ground black pepper
  • 4 cups water
  • 3 cups dark beer
  • 2 cups chopped carrot
  • 1 cup vertically sliced onion
  • 1/4 cup chopped peeled fresh ginger
  • 1/4 cup no-salt-added ketchup
  • 1 teaspoon lower-sodium soy sauce
  • 1/4 teaspoon crushed red pepper
  • 20 cilantro sprigs
  • 10 thyme sprigs
  • 6 orange rind strips
  • 6 lemon rind strips
  • 2 bay leaves
  • 1 apple, cored and cut into 6 wedges
  • 1 (3-inch) cinnamon stick
  • 1/4 cup honey
  • 3 tablespoons fresh lime juice
  • 1/4 cup chopped fresh cilantro

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)