Go Dairy Free Butter Pecan Dairy-free Iced Coffee Recipes Recipe

Total time: 5 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Go Dairy Free Butter Pecan Dairy-free Iced Coffee Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Go Dairy Free Butter Pecan Dairy-free Iced Coffee Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Go Dairy Free Butter Pecan Dairy-free Iced Coffee Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 1 servings   ( 445 g )
Amount Per Serving
Calories: 593
Total Fat: 50g
Saturated Fat: 31g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 13g
Trans Fat: 2g
Cholesterol: 134mg
Sodium: 219mg
Total Carbohydrates: 33g
Dietary Fiber: 0g
Sugar: 33g
Protein: 5g
Calcium: 179mg Iron: 0mg
Potassium: 330mg Vitamin A: 444mcg
Vitamin C: 0mg Vitamin D: 2mcg

Ingredients

  • ½ cup plain dairy-free milk beverage
  • ¼ cup smooth pecan butter (see post above for homemade option)
  • 3 tablespoons firmly-packed light brown sugar*
  • ½ teaspoon vanilla extract
  • Pinch salt
  • 1 cup strong, cold brewed coffee

Instructions

Visit Go Dairy Free's website to view the recipe instructions. (Via Edamam)