Food Network Black Forest Cake With Whipped Cream Frosting Recipe

Total time: 38 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Black Forest Cake With Whipped Cream Frosting? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Food Network Black Forest Cake With Whipped Cream Frosting Recipe

  • Net Carbs are 11% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Black Forest Cake With Whipped Cream Frosting Recipe Nutrition Label

Nutrition Facts

Serving Size: 36 servings   ( 96 g )
Amount Per Serving
Calories: 251
Total Fat: 15g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 57mg
Sodium: 195mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 21g
Protein: 3g
Calcium: 53mg Iron: 1mg
Potassium: 108mg Vitamin A: 115mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 2 cups sugar
  • 1 3/4 cups all-purpose flour
  • 1 1/2 teaspoons baking soda
  • 1 1/4 teaspoons baking powder
  • 1 teaspoon salt
  • 3/4 cup cocoa powder
  • 1 teaspoon vanilla extract
  • 1 cup milk
  • 1/2 cup vegetable oil
  • 2 large eggs
  • 1 cup boiling water
  • 1 can pitted tart red cherries
  • 3/4 cup sugar
  • 3 tablespoons cornstarch
  • 2 tablespoons kirsch liqueur
  • 2 tablespoons red food coloring
  • 16 ounces cream cheese, softened
  • 1 teaspoon vanilla extract
  • 3 ounces sugar
  • 2 large eggs
  • 3 cups non-dairy whipping cream
  • Thin chocolate shavings, for garnish
  • Maraschino cherries, for garnish

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)