Foodfolksandfun.net Brownie Sundae Cupcakes Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Foodfolksandfun.net Brownie Sundae Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Foodfolksandfun.net Brownie Sundae Cupcakes Recipe

  • Net Carbs are 15% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Foodfolksandfun.net Brownie Sundae Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 103 g )
Amount Per Serving
Calories: 296
Total Fat: 11g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 26mg
Sodium: 147mg
Total Carbohydrates: 45g
Dietary Fiber: 1g
Sugar: 33g
Protein: 4g
Calcium: 82mg Iron: 1mg
Potassium: 136mg Vitamin A: 70mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1 18-20 oz brownie mix plus ingredient the mix call for
  • * 1 1.75 quart container blue bunny ice cream
  • * 1/4 cup chocolate sauce
  • * 3 tablespoon rainbow sprinkle
  • * 3 tablespoon chopped peanut
  • * 12 maraschino cherry

Instructions

Visit Foodfolksandfun.net's website to view the recipe instructions. (Via Edamam)