A-kitchen-addiction.com Grilled Citrus Chicken With Strawberry Har Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is A-kitchen-addiction.com Grilled Citrus Chicken With Strawberry Har? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for A-kitchen-addiction.com Grilled Citrus Chicken With Strawberry Har Recipe

  • Net Carbs are 6% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

A-kitchen-addiction.com Grilled Citrus Chicken With Strawberry Har Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 259 g )
Amount Per Serving
Calories: 218
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 83mg
Sodium: 377mg
Total Carbohydrates: 17g
Dietary Fiber: 4g
Sugar: 5g
Protein: 29g
Calcium: 44mg Iron: 1mg
Potassium: 661mg Vitamin A: 196mcg
Vitamin C: 43mg Vitamin D: 0mcg

Ingredients

  • * 1 lb boneless, skinless chicken breast (trimmed of excess fat)
  • * 1/4 c fresh orange juice
  • * 3 tbsp fresh lime juice
  • * 2 garlic clove, minced
  • * 1 tbsp chopped cilantro
  • * 1/2 tsp black pepper
  • * 1/2 tsp salt
  • * 1 package eat smart strawberry harvest gourmet vegetable salad kit
  • * 1/2 c sliced strawberry
  • * 1/2 c mandarin orange slice

Instructions

Visit A-kitchen-addiction.com's website to view the recipe instructions. (Via Edamam)