Net Carbs are 12% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Diannesvegankitchen.com Tofu And Shirataki Noodle Stir-fry? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 176 g ) |
Amount Per Serving |
Calories: 244 |
Total Fat: 7g |
Saturated Fat: 1g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 29mg |
Sodium: 490mg |
Total Carbohydrates: 33g |
Dietary Fiber: 4g |
Sugar: 2g |
Protein: 14g |
Calcium: 330mg Iron: 3mg |
Potassium: 500mg Vitamin A: 77mcg |
Vitamin C: 56mg Vitamin D: 0mcg |
Visit Diannesvegankitchen.com's website to view the recipe instructions. (Via Edamam)