Dashingdish.com Gingerbread Truffle Pops Recipe

Keto Friendliness Gauge

Net Carbs are 19% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Dashingdish.com Gingerbread Truffle Pops? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Dashingdish.com Gingerbread Truffle Pops Recipe

  • Net Carbs are 19% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Dashingdish.com Gingerbread Truffle Pops Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 115 g )
Amount Per Serving
Calories: 198
Total Fat: 10g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 22mg
Sodium: 123mg
Total Carbohydrates: 38g
Dietary Fiber: 0g
Sugar: 18g
Protein: 2g
Calcium: 48mg Iron: 2mg
Potassium: 94mg Vitamin A: 70mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 cup Gingersnaps or gingerbread cookies
  • 4 oz 1/3 less fat cream cheese
  • 1/4 cup Baking stevia OR 1/2 cup sweetener of choice that measures like sugar
  • 1/2 tsp Cinnamon
  • 2 tbs Baking stevia OR 1/4 cup sweetener of choice that measures like sugar
  • 1 tsp Cinnamon
  • 1/4 cup White chocolate, melted for drizzling
  • 12 Sucker sticks, or popsicle sticks

Instructions

Visit Dashingdish.com's website to view the recipe instructions. (Via Edamam)