Legalmisssunshine.com White Chocolate Potato Chip Caramel Apple Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Legalmisssunshine.com White Chocolate Potato Chip Caramel Apple? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Legalmisssunshine.com White Chocolate Potato Chip Caramel Apple Recipe

  • Net Carbs are 13% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Legalmisssunshine.com White Chocolate Potato Chip Caramel Apple Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 138 g )
Amount Per Serving
Calories: 307
Total Fat: 16g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 6mg
Sodium: 130mg
Total Carbohydrates: 41g
Dietary Fiber: 2g
Sugar: 27g
Protein: 3g
Calcium: 67mg Iron: 0mg
Potassium: 393mg Vitamin A: 5mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • * 5 apple
  • * 1 bag of caramel bit
  • * 5 popsicle stick
  • * 1 bag of white chocolate
  • * 1 bag of your favorite potato chip

Instructions

Visit Legalmisssunshine.com's website to view the recipe instructions. (Via Edamam)