Thecookierookie.com Oven Baked Candied Whiskey Bacon Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Thecookierookie.com Oven Baked Candied Whiskey Bacon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thecookierookie.com Oven Baked Candied Whiskey Bacon Recipe

  • Net Carbs are 7% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Thecookierookie.com Oven Baked Candied Whiskey Bacon Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 75 g )
Amount Per Serving
Calories: 270
Total Fat: 14g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 23mg
Sodium: 236mg
Total Carbohydrates: 18g
Dietary Fiber: 0g
Sugar: 18g
Protein: 4g
Calcium: 17mg Iron: 0mg
Potassium: 95mg Vitamin A: 6mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 12 strip of wright brand bacon
  • * 1 cup whiskey or bourbon
  • * 1 1/4 cup dark brown sugar, divided
  • * 1/2 teaspoon cayenne pepper

Instructions

Visit Thecookierookie.com's website to view the recipe instructions. (Via Edamam)