Net Carbs are 15% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Foodielovesfitness.com Chocolate Cake Batter Chia Energy Bites {v? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 75 g ) |
Amount Per Serving |
Calories: 269 |
Total Fat: 7g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 1mg |
Sodium: 62mg |
Total Carbohydrates: 46g |
Dietary Fiber: 6g |
Sugar: 27g |
Protein: 10g |
Calcium: 84mg Iron: 3mg |
Potassium: 400mg Vitamin A: 2mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Foodielovesfitness.com's website to view the recipe instructions. (Via Edamam)