Total time: 75 minutes
Net Carbs are 12% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Group Recipes Purple Prairie Barley And Arame Soup With Wild Atlantic Nori And Carrot Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 660 g ) |
Amount Per Serving |
Calories: 293 |
Total Fat: 10g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 556mg |
Total Carbohydrates: 43g |
Dietary Fiber: 9g |
Sugar: 3g |
Protein: 11g |
Calcium: 184mg Iron: 3mg |
Potassium: 633mg Vitamin A: 376mcg |
Vitamin C: 13mg Vitamin D: 0mcg |
Visit Group Recipes's website to view the recipe instructions. (Via Edamam)