Joeshealthymeals.com Lunchtime Healthy Tuna Salad Recipe

Lunchtime Healthy Tuna Salad recipe image

Nutrition Facts

Serving Size: 4 servings   ( 128 g )
Amount Per Serving
Calories: 120
Total Fat: 6g
Saturated Fat: 1g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 14mg
Sodium: 296mg
Total Carbohydrates: 5g
Dietary Fiber: 2g
Sugar: 3g
Protein: 11g
Calcium: 49mg Iron: 1mg
Potassium: 301mg Vitamin A: 137mcg
Vitamin C: 19mg Vitamin D: 0mcg

Ingredients:

  • * 1 5 oz can water packed albacore tuna
  • * 2 cup grated cabbage, i used red and green
  • * 1 medium carrot sliced thinly
  • * 1 or 2 radish, sliced thinly
  • * 1/4 cup chopped arugula
  • * 1/4 cup chopped radish leaf
  • * 1/4 cup dannon whole milk plain yogurt
  • * 1 tbsp miracle whip or mayo
  • * 1/4 tsp salt
  • * 1/4 tsp black pepper

Instructions

Visit Joeshealthymeals.com's website to view the recipe instructions. (Via Edamam)