Kraft Foods Chocolate-dipped Cake Pops Recipe

Total time: 152 minutes

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kraft Foods Chocolate-dipped Cake Pops? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Kraft Foods Chocolate-dipped Cake Pops Recipe

  • Net Carbs are 17% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Chocolate-dipped Cake Pops Recipe Nutrition Label

Nutrition Facts

Serving Size: 40 servings   ( 38 g )
Amount Per Serving
Calories: 163
Total Fat: 6g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 1mg
Sodium: 157mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 22g
Protein: 1g
Calcium: 41mg Iron: 0mg
Potassium: 47mg Vitamin A: 1mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 pkg. (2-layer size) yellow cake mix
  • 1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding
  • 1 container (16 oz.) ready-to-spread vanilla frosting
  • 2 pkg. (4 oz. each) BAKER'S White Chocolate
  • 2 pkg. (4 oz. each) BAKER'S Semi-Sweet Chocolate

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)