Net Carbs are 8% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is My Recipes Apple Slippers: A Real Breakfast A La Française? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 95 g ) |
Amount Per Serving |
Calories: 338 |
Total Fat: 22g |
Saturated Fat: 6g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 12g |
Trans Fat: 0g |
Cholesterol: 23mg |
Sodium: 150mg |
Total Carbohydrates: 30g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 5g |
Calcium: 12mg Iron: 2mg |
Potassium: 78mg Vitamin A: 11mcg |
Vitamin C: 1mg Vitamin D: 0mcg |
Visit My Recipes's website to view the recipe instructions. (Via Edamam)