Dinnerthendessert.com Panda Express Shanghai Angus Steak Recipes Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 12g per serving. This food is keto-friendly.

How keto-friendly is Dinnerthendessert.com Panda Express Shanghai Angus Steak Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Dinnerthendessert.com Panda Express Shanghai Angus Steak Recipes Recipe

  • Net Carbs are 3% of calories per serving, at 12g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Dinnerthendessert.com Panda Express Shanghai Angus Steak Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 323 g )
Amount Per Serving
Calories: 407
Total Fat: 23g
Saturated Fat: 8g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 88mg
Sodium: 442mg
Total Carbohydrates: 15g
Dietary Fiber: 3g
Sugar: 5g
Protein: 27g
Calcium: 81mg Iron: 3mg
Potassium: 838mg Vitamin A: 30mcg
Vitamin C: 14mg Vitamin D: 0mcg

Ingredients

  • 16 ounces sirloin steak, cut into 1 inch long bites that are ½ inch thick
  • 12 ounces fresh green beans, trimmed
  • ½ medium white onion, sliced into 1 inch wedges
  • 8 ounces sliced white mushrooms
  • 3 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 2 tablespoons sesame oil
  • ½ cup Chinese rice wine
  • 4 teaspoons Kecap Manis
  • 2 tablespoon Worcestershire sauce

Instructions

Visit Dinnerthendessert.com's website to view the recipe instructions. (Via Edamam)