Imperialsugar.com Mint Chocolate Tres Leches Recipes Recipe

Total time: 69 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Imperialsugar.com Mint Chocolate Tres Leches Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Imperialsugar.com Mint Chocolate Tres Leches Recipes Recipe

  • Net Carbs are 14% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Imperialsugar.com Mint Chocolate Tres Leches Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 138 g )
Amount Per Serving
Calories: 312
Total Fat: 11g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 109mg
Sodium: 221mg
Total Carbohydrates: 46g
Dietary Fiber: 1g
Sugar: 39g
Protein: 9g
Calcium: 242mg Iron: 1mg
Potassium: 324mg Vitamin A: 114mcg
Vitamin C: 2mg Vitamin D: 1mcg

Ingredients

  • 5 large eggs
  • 3/4 cup all purpose flour*
  • 1/3 cup cocoa powder*
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt
  • 2/3 cup Imperial Sugar Extra Fine Granulated Sugar
  • 1 teaspoon vanilla extract
  • 1/3 cup milk
  • 1/3 cup Imperial Sugar Extra Fine Granulated Sugar
  • 1 12-ounce can evaporated milk
  • 1 14-ounce can sweetened condensed milk
  • 3/4 cup half and half
  • Optional: 1/4 cup mint liquor
  • 1 teaspoon peppermint extract
  • chantilly cream
  • peppermint

Instructions

Visit Imperialsugar.com's website to view the recipe instructions. (Via Edamam)