Imperialsugar.com Rustic Almond Pear Cranberry Galette Recipes Recipe

Total time: 88 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Imperialsugar.com Rustic Almond Pear Cranberry Galette Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Imperialsugar.com Rustic Almond Pear Cranberry Galette Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Imperialsugar.com Rustic Almond Pear Cranberry Galette Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 157 g )
Amount Per Serving
Calories: 249
Total Fat: 13g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 53mg
Sodium: 164mg
Total Carbohydrates: 30g
Dietary Fiber: 4g
Sugar: 13g
Protein: 4g
Calcium: 30mg Iron: 1mg
Potassium: 140mg Vitamin A: 107mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • 1 cup all-purpose flour*
  • 1/2 teaspoon salt
  • 1 teaspoon Imperial Sugar Extra Fine Granulated Sugar
  • 1/2 cup cold unsalted butter, cut into cubes
  • 1/2 cup cold full-fat Greek yogurt
  • 1/4 teaspoon almond extract
  • 3 large pears
  • 1 cup cranberries
  • 1 tablespoon Imperial Sugar Extra Fine Granulated Sugar
  • 1 egg, beaten
  • 1 - 2 teaspoons Imperial Sugar Extra Fine Granulated Sugar

Instructions

Visit Imperialsugar.com's website to view the recipe instructions. (Via Edamam)