Total time: 25 minutes
Net Carbs are 16% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Amummytoo.co.uk Quorn, Broccoli And Noodle Stir Fry Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 120 g ) |
Amount Per Serving |
Calories: 242 |
Total Fat: 4g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 45mg |
Sodium: 58mg |
Total Carbohydrates: 42g |
Dietary Fiber: 3g |
Sugar: 3g |
Protein: 9g |
Calcium: 35mg Iron: 3mg |
Potassium: 257mg Vitamin A: 42mcg |
Vitamin C: 34mg Vitamin D: 0mcg |
Visit Amummytoo.co.uk's website to view the recipe instructions. (Via Edamam)