Fine Cooking Quick, Rich Hot Chocolate Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Fine Cooking Quick, Rich Hot Chocolate? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Fine Cooking Quick, Rich Hot Chocolate Recipe

  • Net Carbs are 13% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Fine Cooking Quick, Rich Hot Chocolate Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 241 g )
Amount Per Serving
Calories: 341
Total Fat: 16g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 18mg
Sodium: 199mg
Total Carbohydrates: 45g
Dietary Fiber: 1g
Sugar: 43g
Protein: 6g
Calcium: 211mg Iron: 1mg
Potassium: 355mg Vitamin A: 84mcg
Vitamin C: 0mg Vitamin D: 2mcg

Ingredients

  • Pinch kosher salt
  • 6 cups whole milk
  • more as needed
  • 1 recipe Basic Ganache

Instructions

Visit Fine Cooking's website to view the recipe instructions. (Via Edamam)