Cooking-outdoors.com Easy To Grill Spicy Stuffed Jalapeà Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Cooking-outdoors.com Easy To Grill Spicy Stuffed JalapeÃ? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cooking-outdoors.com Easy To Grill Spicy Stuffed Jalapeà Recipe

  • Net Carbs are 2% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cooking-outdoors.com Easy To Grill Spicy Stuffed Jalapeà Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 91 g )
Amount Per Serving
Calories: 198
Total Fat: 15g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 40mg
Sodium: 404mg
Total Carbohydrates: 4g
Dietary Fiber: 1g
Sugar: 2g
Protein: 11g
Calcium: 154mg Iron: 1mg
Potassium: 220mg Vitamin A: 113mcg
Vitamin C: 46mg Vitamin D: 0mcg

Ingredients

  • 6 - 8 large jalapeno pepper, sliced in 1/2 lengthwise and seeded
  • 1 large red bell pepper
  • 1/2 large onion, small diced
  • 6 oz chorizo
  • 6 oz “seriously sharp” cabot cheddar cheese, shredded
  • 1/4 tsp cumin
  • 1/4 chili powder
  • 1/8 tsp salt
  • 1 bunch cilantro, chopped

Instructions

Visit Cooking-outdoors.com's website to view the recipe instructions. (Via Edamam)