Total time: 35 minutes
Net Carbs are 10% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Loveandzest.com Cauliflower "mac" N Cheese Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 226 g ) |
Amount Per Serving |
Calories: 310 |
Total Fat: 14g |
Saturated Fat: 8g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 54mg |
Sodium: 524mg |
Total Carbohydrates: 34g |
Dietary Fiber: 3g |
Sugar: 5g |
Protein: 14g |
Calcium: 298mg Iron: 2mg |
Potassium: 530mg Vitamin A: 131mcg |
Vitamin C: 35mg Vitamin D: 1mcg |
Visit Loveandzest.com's website to view the recipe instructions. (Via Edamam)