Total time: 30 minutes
Net Carbs are 13% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Rieglpalate.com Grilled Mexican Street Corn Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 294 g ) |
Amount Per Serving |
Calories: 282 |
Total Fat: 9g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 27mg |
Sodium: 681mg |
Total Carbohydrates: 43g |
Dietary Fiber: 5g |
Sugar: 16g |
Protein: 15g |
Calcium: 198mg Iron: 1mg |
Potassium: 652mg Vitamin A: 57mcg |
Vitamin C: 19mg Vitamin D: 0mcg |
Visit Rieglpalate.com's website to view the recipe instructions. (Via Edamam)