Cabotcheese.coop Bbq Pecan & Cabot Habanero Cheddar Dip Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Cabotcheese.coop Bbq Pecan & Cabot Habanero Cheddar Dip Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cabotcheese.coop Bbq Pecan & Cabot Habanero Cheddar Dip Recipes Recipe

  • Net Carbs are 1% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cabotcheese.coop Bbq Pecan & Cabot Habanero Cheddar Dip Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 11 servings   ( 58 g )
Amount Per Serving
Calories: 218
Total Fat: 21g
Saturated Fat: 10g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 48mg
Sodium: 214mg
Total Carbohydrates: 4g
Dietary Fiber: 1g
Sugar: 3g
Protein: 6g
Calcium: 137mg Iron: 0mg
Potassium: 89mg Vitamin A: 150mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons Cabot Unsalted Butter
  • 1/2-3/4 cup chopped pecans, plus another 1/4 cup for garnish
  • 2-3 tablespoons barbecue or gluten-free barbecue sauce
  • 1 (8-ounce) package Cabot Vermont Premium Cream Cheese, softened
  • 4 ounces Cabot Seriously Sharp Cheddar, grated (about 1 cup)
  • 4 ounces Cabot Hot Habanero Cheddar, grated (about 1 cup)
  • 1/2 cup Cabot Sour Cream

Instructions

Visit Cabotcheese.coop's website to view the recipe instructions. (Via Edamam)