Familytabletreasures.com Chocolate Guinness Cupcakes With Bailey's Frosting Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Familytabletreasures.com Chocolate Guinness Cupcakes With Bailey's Frosting Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Familytabletreasures.com Chocolate Guinness Cupcakes With Bailey's Frosting Recipes Recipe

  • Net Carbs are 13% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Familytabletreasures.com Chocolate Guinness Cupcakes With Bailey's Frosting Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 78 g )
Amount Per Serving
Calories: 265
Total Fat: 13g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 38mg
Sodium: 203mg
Total Carbohydrates: 35g
Dietary Fiber: 1g
Sugar: 32g
Protein: 2g
Calcium: 35mg Iron: 1mg
Potassium: 71mg Vitamin A: 77mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 3/4 Cupcs All-purpose flour
  • 2 Cups Sugar
  • 3/4 Cup Unsweetened Cocoa powder
  • 1 Tablespoon Baking soda
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 1 Cup Buttermilk
  • 1 Cup Guinness Stout
  • 1/2 Cup Canola Oil
  • 3 1/2 teaspoons Vanilla extract
  • 2 Large Eggs
  • 2 Sticks Unsalted Butter ,softened
  • 3 Cups Confectioner sugar
  • 2 teaspoons Vanilla extract
  • 4 Tablespoons Bailey's Irish Cream

Instructions

Visit Familytabletreasures.com's website to view the recipe instructions. (Via Edamam)