Beyondfrosting.com Bailey’s Spiked French Toast Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Beyondfrosting.com Bailey’s Spiked French Toast Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Beyondfrosting.com Bailey’s Spiked French Toast Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Beyondfrosting.com Bailey’s Spiked French Toast Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 11 servings   ( 89 g )
Amount Per Serving
Calories: 273
Total Fat: 13g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 73mg
Sodium: 295mg
Total Carbohydrates: 31g
Dietary Fiber: 2g
Sugar: 7g
Protein: 8g
Calcium: 50mg Iron: 3mg
Potassium: 157mg Vitamin A: 89mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 Loaf sourdough bread
  • 3 Large eggs, whisked
  • ¼ C Bailey’s Irish Cream
  • 1 tsp Pure vanilla extract
  • 1 tsp Cinnamon
  • 4 oz Dark chocolate
  • 2 tbsp Heavy whipping cream
  • 1 ½ tsp Bailey’s Irish Cream
  • ½ C Heavy whipping cream
  • 1-2 tbsp Powdered sugar

Instructions

Visit Beyondfrosting.com's website to view the recipe instructions. (Via Edamam)