Total time: 70 minutes
Net Carbs are 4% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Allrecipes Breakfast Casserole From Borden® Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 416 g ) |
Amount Per Serving |
Calories: 775 |
Total Fat: 55g |
Saturated Fat: 21g |
Polyunsaturated Fat: 8g |
Monounsaturated Fat: 20g |
Trans Fat: 1g |
Cholesterol: 388mg |
Sodium: 1187mg |
Total Carbohydrates: 31g |
Dietary Fiber: 3g |
Sugar: 5g |
Protein: 39g |
Calcium: 367mg Iron: 3mg |
Potassium: 1126mg Vitamin A: 257mcg |
Vitamin C: 30mg Vitamin D: 3mcg |
Visit Allrecipes's website to view the recipe instructions. (Via Edamam)