Net Carbs are 15% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Kblog.lunchboxbunch.com Chocolate Chip Oatmeal Trail Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 12 servings ( 103 g ) |
Amount Per Serving |
Calories: 286 |
Total Fat: 11g |
Saturated Fat: 2g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 1mg |
Sodium: 238mg |
Total Carbohydrates: 46g |
Dietary Fiber: 3g |
Sugar: 28g |
Protein: 5g |
Calcium: 114mg Iron: 1mg |
Potassium: 204mg Vitamin A: 1mcg |
Vitamin C: 5mg Vitamin D: 0mcg |
Visit Kblog.lunchboxbunch.com's website to view the recipe instructions. (Via Edamam)