Net Carbs are 12% of calories per serving, at 21g per serving. This food is keto-friendly.
How keto-friendly is Jeanette's Healthy Living Triple Berry Oatmeal Smoothie Bowl With Al? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 2 servings ( 184 g ) |
Amount Per Serving |
Calories: 175 |
Total Fat: 6g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 37mg |
Total Carbohydrates: 26g |
Dietary Fiber: 5g |
Sugar: 10g |
Protein: 6g |
Calcium: 189mg Iron: 1mg |
Potassium: 145mg Vitamin A: 3mcg |
Vitamin C: 25mg Vitamin D: 1mcg |
Visit Jeanette's Healthy Living's website to view the recipe instructions. (Via Edamam)