Cupcakediariesblog.com Classic Cream Cheesecake With Mixed Berry Sauce Recipes Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Cupcakediariesblog.com Classic Cream Cheesecake With Mixed Berry Sauce Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cupcakediariesblog.com Classic Cream Cheesecake With Mixed Berry Sauce Recipes Recipe

  • Net Carbs are 15% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cupcakediariesblog.com Classic Cream Cheesecake With Mixed Berry Sauce Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 145 g )
Amount Per Serving
Calories: 269
Total Fat: 9g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 22mg
Sodium: 176mg
Total Carbohydrates: 45g
Dietary Fiber: 5g
Sugar: 37g
Protein: 3g
Calcium: 42mg Iron: 1mg
Potassium: 158mg Vitamin A: 68mcg
Vitamin C: 21mg Vitamin D: 0mcg

Ingredients

  • 2 Sara Lee Original Cream Classic Cheesecakes
  • 1 c. fresh or frozen raspberries (thaw if frozen)
  • 1 c. fresh or frozen blackberries (thaw if frozen)
  • 1/2 c. sugar
  • juice of 1/2 a lemon
  • 1 Tbsp cornstarch

Instructions

Visit Cupcakediariesblog.com's website to view the recipe instructions. (Via Edamam)