Hugsandcookiesxoxo.com Bananas Foster Trifle Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Hugsandcookiesxoxo.com Bananas Foster Trifle? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Hugsandcookiesxoxo.com Bananas Foster Trifle Recipe

  • Net Carbs are 12% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Hugsandcookiesxoxo.com Bananas Foster Trifle Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 70 g )
Amount Per Serving
Calories: 206
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 42mg
Sodium: 228mg
Total Carbohydrates: 24g
Dietary Fiber: 0g
Sugar: 19g
Protein: 2g
Calcium: 53mg Iron: 0mg
Potassium: 86mg Vitamin A: 93mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 2 sara lee pound cake (or click here to bake your own)
  • * 2 container cool whip (or click here to make your own)
  • * 1 package instant vanilla pudding (prepared according to package

Instructions

Visit Hugsandcookiesxoxo.com's website to view the recipe instructions. (Via Edamam)