Everafterinthewoods.com Mint Chocolate Chip Cookie Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Everafterinthewoods.com Mint Chocolate Chip Cookie Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Everafterinthewoods.com Mint Chocolate Chip Cookie Recipe Recipe

  • Net Carbs are 13% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Everafterinthewoods.com Mint Chocolate Chip Cookie Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 69 g )
Amount Per Serving
Calories: 309
Total Fat: 15g
Saturated Fat: 9g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 46mg
Sodium: 160mg
Total Carbohydrates: 41g
Dietary Fiber: 1g
Sugar: 29g
Protein: 3g
Calcium: 41mg Iron: 1mg
Potassium: 38mg Vitamin A: 85mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 2-1/4 c flour
  • * 1 tsp baking soda
  • * 2 stick butter, softened
  • * 1 tsp salt
  • * 1/2 c granualted sugar
  • * 3/4 cup packed brown sugar
  • * 2 tsp vanilla
  • * 2 large egg
  • * 2 tbsp mint simple syrup
  • * 2 cup nestle mini chocolate chip

Instructions

Visit Everafterinthewoods.com's website to view the recipe instructions. (Via Edamam)