Net Carbs are 16% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Bakeplaysmile.com Caramel Filled Chocolate Biscuits - Conven? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 57 g ) |
Amount Per Serving |
Calories: 237 |
Total Fat: 9g |
Saturated Fat: 4g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 31mg |
Sodium: 95mg |
Total Carbohydrates: 39g |
Dietary Fiber: 0g |
Sugar: 28g |
Protein: 3g |
Calcium: 58mg Iron: 0mg |
Potassium: 101mg Vitamin A: 54mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Bakeplaysmile.com's website to view the recipe instructions. (Via Edamam)